Children and adolescents involved in sports are at risk for overuse foot injuries, which develop gradually from repetitive stress rather than from a single traumatic event. Common examples include Sever’s disease, a painful inflammation of the heel growth plate, and stress fractures that often affect the metatarsals. Tendonitis and plantar fasciitis can also occur in young athletes, especially those involved in high-impact activities like running, soccer, or basketball. These injuries may start as mild soreness but can worsen without rest or proper treatment. Growth plates in developing feet are more vulnerable to strain, making early recognition important. Wearing appropriate footwear, avoiding overtraining, and allowing time for recovery are key prevention strategies. Because lingering foot pain in children is not a normal part of growth, and untreated injuries can lead to long-term problems, it is suggested that you see a podiatrist for evaluation and guidance.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Afsaneh Latifi, DPM from Lenox Hill Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
